Some days are always more stressful than others, whether it be other people that cause problems or more work than normal, or just that everything happens at once. Today, it was another person that made me stressed. I had to deal with someone who is very difficult indeed, someone who rants and raves as soon as you say something to him, and I'm sure it's partly because he's afraid that someone will notice that he doesn't actually know what he's doing.
As soon as I sent an email earlier today, I had an uneasy feeling that I was baiting a bear. It was a simple, straight forward message, but I guess there's only so many times you can poke a bear with a stick before it turns around and bites you. Today, I got bitten. Well, actually I got yelled at down the phone.
Twenty five minutes I was on the phone for until, finally, he calmed down enough to listen to me. Annoyed? Yes, I was, but somehow I managed to stay calm and got what I wanted.
So. Tonight. I need stress relief: back to running. Yay!
Thursday, 23 February 2012
Wednesday, 22 February 2012
The end of procrastination?
I am an interminable procrastinator. If you've been reading my blog over the past 6 years, this will probably come as no surprise. It is a repeating theme; the story of my life.
I have always suspected how bad my procrastination is but I didn't expect to be a master at it. Apparently I am. However, I am determined for it not to seal my fate. There is too much I want to achieve with my life.
Read any article on procrastination and you will see the same tips appearing again and again to overcome it but the key is getting the right motivation in the first place, and a lasting one.
As I was driving back from Dover, I stopped off at a motorway station and, there, practically throwing itself at me, was the book "The Procrastination Equation" by Dr Piers Steel. I bought it on a whim, but it's fascinating. I now hope that it will help with my years-long search for a "cure". We shall see.
Funnily enough, finding this book has almost coincided with a Time Management course I attended yesterday. (Do you see a theme developing here? I'm trying to organise and improve my life more than I ever have). This one was to help me with my job which revolves around three different roles but has applications which I can use just as easily at home as in the work place. I spent the whole journey home planning - maybe I will get those projects underway after all.
Right now, I am optimistic. I just have to keep myself motivated...
I have always suspected how bad my procrastination is but I didn't expect to be a master at it. Apparently I am. However, I am determined for it not to seal my fate. There is too much I want to achieve with my life.
Read any article on procrastination and you will see the same tips appearing again and again to overcome it but the key is getting the right motivation in the first place, and a lasting one.
As I was driving back from Dover, I stopped off at a motorway station and, there, practically throwing itself at me, was the book "The Procrastination Equation" by Dr Piers Steel. I bought it on a whim, but it's fascinating. I now hope that it will help with my years-long search for a "cure". We shall see.
Funnily enough, finding this book has almost coincided with a Time Management course I attended yesterday. (Do you see a theme developing here? I'm trying to organise and improve my life more than I ever have). This one was to help me with my job which revolves around three different roles but has applications which I can use just as easily at home as in the work place. I spent the whole journey home planning - maybe I will get those projects underway after all.
Right now, I am optimistic. I just have to keep myself motivated...
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